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VERSION:2.0
PRODID:-//MTK Marbella - ECPv4.6.13//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:MTK Marbella
X-ORIGINAL-URL:
X-WR-CALDESC:Events for MTK Marbella
BEGIN:VEVENT
DTSTART;TZID=UTC+1:20170904T093000
DTEND;TZID=UTC+1:20170904T103000
DTSTAMP:20180404T204336
CREATED:20170901T192507Z
LAST-MODIFIED:20180208T104403Z
UID:16467-1504517400-1504521000@mtkmarbella.com
SUMMARY:Extreme Circuits
DESCRIPTION:		\n							\n						\n				Extreme Circuits			\n			\n					\n	If you’re looking for a full-body workout and you are short on time\, then you need Extreme Circuits with qualified instructor Mimi Perez. You get the benefits of muscle building and toning along with an intense cardio workout. Extreme circuits is a more exciting option than treadmill or standard cardio training. \nThe objective of this training is to keep you moving by only allowing you to take minimal breaks between exercises. This training is very useful for weight loss\, but this training will also improve your strength and muscular endurance. \nRegular cardiovascular activity can improve your body’s respiratory system as well as improve muscular function and strength. Also it increases your muscular endurance\, this type of training typically provides energy efficiency through muscular activity for a prolonged period of time compared to movements requiring short bursts of power. Extreme Circuits when practised correctly can significantly improve posture\, increase type ll muscle fibres resulting in an increase in power. Circuit training is recommended to any person who is looking to lead a healthier lifestyle. \nBenefits\n\n\nImproves cardiovascular health\nAids in fast weight loss\nimprove muscle function & strength\nImproves muscular endurance\nChallenges you physically\nComplete full body workout\n\n\n					\nDifficulty Level					\n0%\n\n		\n					\n										\n			\n		\n		\n							\n							Mimi Perez							\n					\n					 Extreme Circuits Instructor \n							info@mtkmarbella.com\n							+34 952 817 219\n				\n								\n					\n	\n		\n		Mimi Perez is a qualified instructor and has been a part of MTK Marbella since 2015. She has won various medals in Bodybuilding and she is very experienced and knowledgeable in nutrition\, gaining lean muscle and burning fat. \n	\n	\n\n		\n							\n						\n				Any Questions? Please let us know			\n			\n					\n	\n\n\n\n\n\n\n\n\n\n\n\n\n \n \n\n
URL:/event/extreme-circuits/2017-09-04/
LOCATION:Avenida de Manolete\, Marbella\, Malaga\, 29660\, Spain
GEO:36.48951;-4.957441
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Avenida de Manolete Marbella Malaga 29660 Spain;X-APPLE-RADIUS=500;X-TITLE=Avenida de Manolete:geo:-4.957441,36.48951
CATEGORIES:Extreme Circuits
ATTACH;FMTTYPE=image/jpeg:/wp-content/uploads/2017/09/Circuits1.jpg
ORGANIZER;CN="Mimi%20Perez":MAILTO:trx@mtkmarbella.com
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